Hi, I'm Suzanne, an experienced fitness professional with a passion for empowering people to take control of their health.  I help people of all body types and fitness levels, and specialize in working with adults over the age of 50 improve their health, lose weight, increase bone density, stand taller, and feel better!

 

I also offer onsite and online corporate wellness classes and presentations, and support fitness and yoga teacher trainings with Yoga Alliance eligible training hours and continuing education credits.​​​